Dive into the transformative world of yoga with AruYog. Through mindful practices and expert guidance, we help you align your body, mind, and spirit, empowering you to embrace a life of balance, strength, and inner peace.
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Dive into the transformative world of yoga with AruYog. Through mindful practices and expert guidance, we help you align your body, mind, and spirit, empowering you to embrace a life of balance, strength, and inner peace.
Demo Now
At AruYog, we believe in the transformative power of yoga to nourish the body, mind, and spirit. Founded with a passion for spreading the ancient wisdom of yoga, we are dedicated to guiding individuals on their journey towards holistic well-being and self-discovery.
Helps decrease cortisol, the stress hormone, encourages relaxation and calms the mind, improves concentration and reduces mind-wandering.
A great way to support physical and emotional well-being during and after pregnancy, promoting flexibility, balance, and postpartum recovery.
Helps women with PCOS/PCOD by regulating hormonal imbalances and supporting weight management.
Advanced yoga involves challenging poses and sequences that build strength, enhance flexibility, and deepen your practice.
Yoga for fitness boosts strength, flexibility, and overall health while reducing stress and enhancing well-being.
Discover your fitness with our Health calculator
Get Notified about the new events and Seminars Around you
Book your sessions on our app and get free Guidance From our yogic Instructors
Get notified and attend Free seminars and workshops by Aruyog
Ready to embark on a journey of self-discovery and well-being? Secure your place in our upcoming classes, workshops, or retreats with AruYog..
80%
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11%
2%
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COMING SOON
Get tailored insights based on your age, weight, height, and lifestyle habits to understand what your body really needs.
Monitor your BMI, calorie intake, water needs, and more with accurate, real-time updates designed for your daily routine.
Receive recommendations that go beyond numbers—covering diet, sleep, mental health, and yoga practices for true balance.
Designed for ease of use by all age groups, the calculator offers a clean, intuitive experience with instant results.
Whether you're aiming to lose weight, gain muscle, or simply stay fit—get custom suggestions aligned with your personal goals.
Track how your practice affects your health metrics and get tips on asanas and pranayama to enhance your well-being.
Discover daily tips on what to eat and how much water to drink to maintain energy, focus, and internal balance.
Easily view your improvement over time with downloadable reports and graphs that help you stay motivated and on track.
5 Sessions per week, 50-60 Mins Each
✓ Yoga for fitness
✓ prenatal/postnatal yoga
✓ PCOS/PCOD
✓ Stress management
✓ Advanced yoga
✓ One to one live sessions
Per Month
5 Sessions per week, 50-60 Mins Each
✓ Yoga for fitness
✓ Prenatal/postnatal yoga
✓ PCOS/PCOD
✓ Stress management
✓ Advanced yoga
✓ One to one live sessions
Per Month
Each Session is of 50-60 Mins
✓ Therapist
✓ Psychiatrist
✓ couple therapist
✓ One to one live sessions
Per Session
Get to know about what others have experienced with us. We are very happy to share our students experience with you.
Aruyog brought a sense of calm into my chaotic life. The guided meditation sessions are like a mental reset — I can’t imagine my day without them.
I wasn’t sure if virtual yoga would work for me, but Aruyog proved me wrong. The instructors are so engaging, and the sessions feel personal and motivating.
The concept is great, but I wish the classes were available in more regional languages. It would make the experience even better for non-English speakers.
My energy levels have skyrocketed since I joined Aruyog! The morning yoga flows are refreshing, and the mindfulness tips are a bonus.
At AruYog, we believe in the transformative power of yoga to nourish the body, mind, and spirit. Founded with a passion for spreading the ancient wisdom of yoga, we are dedicated to guiding individuals on their journey towards holistic well-being and self-discovery.
We are deeply committed to supporting individuals in achieving holistic well-being—balancing the body, calming the mind, and awakening the soul. Our approach to teaching yoga is both mindful and modern, blending classical practices with a personalized touch to suit today's lifestyles. At AruYog, every student’s journey is honored and nurtured with care.
Whether you're a complete beginner or a seasoned practitioner, our certified instructors provide tailored guidance that aligns with your personal goals, physical capabilities, and inner aspirations. We offer a range of sessions—from one-on-one mentorship to dynamic group classes—creating safe spaces for growth, learning, and self-discovery at your own pace.
At the heart of AruYog is a vibrant, supportive community. We believe that practicing together fosters deeper connections—not just with oneself but also with others. In this shared energy, individuals uplift one another, and a collective consciousness begins to grow, bringing peace, unity, and harmony to all who join us.
As you step onto the mat with AruYog, you’re not just joining a yoga program—you’re entering a sanctuary of transformation. We invite you to explore your potential, deepen your awareness, and experience the lifelong benefits of living a balanced and mindful life through the sacred practice of yoga.